— Julie, August 2024

I received a Custom meditation and audio from Sophia at InHeritage Herbs. This was a gift to start out my birthday year in a wellness practice. It’s a gift that keeps on giving. From beginning to end, I loved my consultation with Sophia, who is a warm and gentle spirit to work with. 

Working with Sophia to curate this customized meditation was a pleasure. First, by email, I answered a series of questions Sophia sent me about my current meditation and spiritual practices and what I was looking for in this audio. Next, we met by phone to curate the meditation audio. We went over my email responses, and Sophia asked me a few more questions, which really helped me to probe deeper into what I was expecting in the audio. Finally, Sophia sent me a private YouTube link as well as a downloadable file that I can take with me if I don’t have internet access. 

Sophia deep listens. She heard me and produced a beautiful product crafted specifically to my needs. I mentioned in our meeting that I loved the sounds of waves washing on the shore, and she included this (as well as a beautiful image of the sea) in the final audio. My audio is perfect for me. It’s introduced with the sounds of waves gently lapping onto the shore, and Sophia’s voice timed perfectly to help to settle and calm down my thoughts that are always racing. Then her gentle voice guides me through a meditation with all of the features I asked to be included. By the time my audio closes with the sounds of waves, my racing thoughts have long disappeared, and I have lost time, which is crucial to me to live without stress and anxiety.

I am so grateful for Sophia’s customized meditation. It has supported me through many tough months and will through the next tough ones ahead. This is why this has been a birthday gift that keeps on giving.  

— Ashley, August 2024

The Coherence blend from Heart and Mind Herbs, enhanced with a touch of natural honey, tastes incredible. What truly captivated me, though, were the thoughtful packaging and heartfelt love letter included in the experience. Creating my own tea bags was a delightful and grounding activity, something I had never done before. Heart and Mind Herbs has truly won me over as a lifelong customer!

Ashley, February 2025

I typically prefer freeform journaling over guided prompts, but the Hello Love Journal helped me set a daily intention. Since I often think several steps ahead, I focused on regulating my nervous system by paying attention to my breathing and reminding myself that I was safe. Unexpectedly, I faced an uncomfortable situation where these tools became invaluable. Thanks to the journal’s intentional prompts, I remained clear-headed and calm instead of overwhelmed. I’m so grateful for the mental preparation I didn’t even realize I was doing all because of this journal.

Patrice, March 2025

This daily meditation journal has really helped me remain focused with my daily goals. It also eases anxiety. In the evening, I turn to the next day 's page to set my three goals. That not only gives me something to look forward to, but it also helps me sleep better at night without worrying.  I'm very grateful for this journal and see myself using it long term. I also think it would be a great gift for people!

Julie, April 2025

I’m loving my Hello Love Journal so much. This journal is a portal into self discovery. Every time I open it and put pencil to paper, I am transported deep within to uncover all that I am and that I can be.

I received this journal as a gift, and I’m ever so grateful for it. There is something magical about writing in it that taps into my deeply hidden intentions. I use this journal as an inspiration for writing. When I started writing in it, I used it to write my random thoughts and intentions down: for example, to look for upcoming self-care work with my garden, abundance, etc. I started to notice that writing in the journal unlocked a flood of words and creative ideas. It did that so much so that I had to begin keeping another journal beside me to capture the download of words about unfinished creative projects that had stalled. The Hello Love Journal, simply put, is incredibly inspirational. 

I am looking forward to my continued work with this Hello Love Journal and encourage everyone to purchase it. To all who need a stress free supportive journal that can be used to set intentions and bring them into fruition, this is the journal for you.